Baby Weaning Checklist

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Baby weaning checklist. First 1000 days team our expert team of dietitians and nutritionists have created lots of articles tips advice and recipes all about the importance of good nutrition to help you give your baby the healthiest possible start in life. It is an approach to starting solid foods based on the premise that babies who feed themselves the wholesome foods provided by their parents accept a wider variety of foods through their lifetime avoid picky eating and even have lower rates of overweight and obesity as they get older. At this stage they need solid foods as well not as a replacement but alongside their usual breast milk or first infant formula which is why its also known as complementary feeding. What equipment do i need to start weaning my baby.

So what exactly is baby led weaning. How to teach baby to use a sippy cup checklist. Mashed cooked vegetables carrot potato parsnip or yam. Weaning is easiest when your child begins to lose interest in nursing and that can happen any time after she starts eating solids around 4 to 6 months.

Can she sit upright unassisted and lift herself off her tummy. Mashed fruit like banana pear or cooked apple. If you are starting weaning soon have a read of our top tips for getting started here. By the time your baby is around 6 months old they need more than breast milk or first infant formula to meet their needs.

Baby led weaning is an alternative to spoon feeding purees. Baby cereals mixed with a little of your babys usual milk. Dont offer hard or round foods or other choking hazards only feed while baby is sitting upright and stationary at every meal make sure baby is offered a food. Small shallow plastic spoons with long handles and soft tips are the best to introduce to your baby.

Babies love to play with their food and pick up their bowls so a durable plastic bowl is essential. Theyll be able to. Instead of spoon feeding him mushy cereals and purees you put large chunks of soft food directly on the highchair tray or table and let your baby grasp the food and feed himself. Just follow this short baby led weaning checklist make sure baby is ready.

Baby led weaning blw is an alternative method for starting your baby on solids. Some babies are more interested in solid food than breast milk by 12 months after theyve tried a variety of foods and can drink from a cup. How to teach baby to use a sippy cup drinking from a cup takes practice.