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Meat poultry and fish.
Baby weaning food. Ensure these are soft and easy to manage. Never leave a baby alone with food. But make sure you never feed your little one with packaged juices available in the market as they contain all kinds of preservatives and chemicals and are loaded with sugar that can be harmful your baby. Its a common sense way to feed your baby.
You can start weaning with single vegetables and fruits try blended mashed or soft cooked sticks of parsnip broccoli potato yam sweet potato carrot apple or pear. Plain yogurt and cheese are good options. Gluten containing grains and cereals. You can begin including.
Your babys diet should consist of a variety of the following. Long easy to grasp pieces of soft raw fruits like banana peaches very ripe pears melon avocado and strawberries are a great option for baby led weaning first foods. Finger millet raginachni rice oats porridge daliya bulgar wheat baby breadsticks potatoes semolina suji upma or kheer sago sabudana couscous bread pasta breakfast cereals unsweetened. The weaning in blw means start solids not stop nursing or bottle feeding.
Make sure any cooked food has cooled right down before offering it to your baby. Make sure theyre cooked well. Fruit and vegetables including ones with bitter flavours such as broccoli cauliflower spinach and cabbage potatoes bread rice pasta and other starchy foods beans pulses fish eggs meat and other non dairy sources of protein. You could also try baby rice mixed with your babys usual milk.
Its a method that skips the pureed baby food entirely and goes to straight to finger foods. A few tips to ensure your baby stays safe when you start. Baby led weaning is an alternative approach to introducing solids that involves offering baby sized pieces of regular foods instead of purees starting at around 6 months of age. Choices include pasta couscous and barley.
Simply put baby led weaning is letting your baby feed themselves from the very beginning. Avoid serving any foods that are choking hazards including nuts whole grapes apples with the skin and cherries.
