Tracy Hogg Routine
Devised by tracy hogg it stands for the eat activity sleep you structured routine.
Tracy hogg routine. The method must be adapted depending on the age of the baby. What is the easy method. Feeding on demand is not. Download my free printable routine sheets and start following them watch your baby for cues of sleepiness hunger and other irritation catch a meltdown before it happens feed your baby at designated times not just whenever he cries.
Heres what you can do to start today. So whats it about. She prefers a routine which is a set series of events that can be repeated throughout the day. Tracy hogg is fairly clear in the beginning of her book that she doesnt like schedules or sticking to the clock.
While your baby sleeps you rest or get things done. Its a recurring three hour routine that involves food play then a nap. While tracy doesnt necessarily advocate attachment parenting she doesnt advocate strict schedules either. Tracy hogg often dubbed the baby whisperer developed an often effective philosophy and sleep method to help baby sleep well.
The baby whisperer sleep method involves a strict day and nighttime routine for babies so that their bodies naturally. Baby whisperer tracy hoggs easy baby routine will help you to get your baby into a pattern of eat activity sleep with you time in no time at all. The baby whisperer routine. To have your 10 week old or even 8 week old sleeping more than 4 hours a night will be worth the sacrifice.
Routine and the pick up put down pupd method are two of the tools to teach a baby good sleeping skills see below. Being on a routine is hard and itll require you to sacrifice things like going out.